Guest Blogger

5 Ways To Practice Mindfulness And Gratitude This Thanksgiving - Originally Published on Zeel

5 Ways To Practice Mindfulness And Gratitude This Thanksgiving – Originally Published on Zeel

5 Minutes Read We’ve all been there. You’ve adjusted your diet and exercise all week to allow for a second helping of turkey and sweet potato pie. You’ve tied up loose ends at work (and the rest can wait until Monday). The Macy’s Thanksgiving Day Parade has transitioned into your favorite football rivalry. You’re happy to be reunited …

5 Ways To Practice Mindfulness And Gratitude This Thanksgiving – Originally Published on Zeel READ ARTICLE

Habitual Behaviors: My Partner Is an Addict

9 Minutes Read Anonymous guest post from one of my psychotherapy clients: Do you have habitual behaviors? My husband does. And I realize, I do too. Most days he’s not even ashamed of it. He wears “Keys Disease” (aka an alcoholic under the guise of “laid back”) like a badge of honor. My husband is a chronic alcohol …

Habitual Behaviors: My Partner Is an Addict READ ARTICLE

Is Loneliness Stealing your Happiness?

Download your Free guide and:

  • Receive a specific action plan     
  • Get lasting relief from loneliness
  • Feel more connected to others    
  • Feel better about yourself           
Scroll to Top