Behavior

When Parents Disagree: 7 Things to Do When You Don’t Agree With Your Partner’s Parenting Style

5 Minutes Read It’s inevitable: If you have kids, you’re going to disagree with your spouse at one point or another on how to parent them. When (not if) this happens, remember it’s totally normal. In fact, I’d be worried if you didn’t differ in opinion on parenting from time to time. You both came from two different …

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Divorced at 30: What to Do Next?

5 Minutes Read Absolutely no one anticipates divorce when they get married, and it can leave your head spinning when it happens; just as your life, family, and career were taking off. When you take a step back to assess the damage after your divorce, you may find yourself thinking, “I’m divorced at 30, now what?!” I can …

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How to Fight Fair in Your Marriage to Strengthen Your Relationship

5 Minutes Read Curious about how to fight fair in your marriage? Disagreements in a marriage are normal and healthy. However, these disagreements can tip into destructive and counterproductive if the couple doesn’t know how to set the stage for a civil argument. Check out these ten tips on how you can fight fair in your relationships. How …

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Healing After a Divorce: Your Answers to These 4 Questions May Change Your Life

5 Minutes Read We are naturally programmed to heal from wounds. But there are times in life the injury or illness is too much to heal without intervention. If you are healing after a divorce, or another painful experience, read the questions below and find out how your answers provide hints about how to heal your life! 4 …

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Childhood Trauma Effect on Adult Relationships

5 Minutes Read Are you wondering about the childhood trauma effect on adult relationships? I often have couples who come in who can’t figure out the source of their problem. They bicker and don’t know why. Sex has dropped off but for no apparent reason. They aren’t on the same page, and unfortunately, it’s become the new norm. …

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Loneliness after Divorce: How It Impacts You and How You Can Overcome It

5 Minutes Read Are you struggling with loneliness after divorce? The entire process of divorce is lonely. It often feels like singlehandedly carrying all of the responsibilities in the world while having an open gunshot wound, with no sign of a surgeon to fix it. And all of this loneliness leads to some pretty destructive choices. They usually …

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Life After Divorce: How Did This Happen to Me?

5 Minutes Read You make ask yourself, how did this happen to me? I have spoken to a lot of people in the throes of divorce or trying to rebuild their life after divorce. One of the struggles I hear over and over again is the disbelief that this is where life has taken them, whether it’s the person who …

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Is Your Marriage on This List? Top 5 Signs of a Failed Marriage

5 Minutes Read If you’re like most people, failure doesn’t make it onto your ‘to do’ list, and you prefer to avoid it at all costs. As a maven of all things relationships, I thought you might appreciate my perspective from over a decade of work with struggling couples. Whether you are looking to divorce-proof your marriage or …

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Top Seven Signs of Toxic and Unhealthy Relationships

5 Minutes Read You’re not happy, and you want to know if what you are experiencing are legit signs of an unhealthy relationship. And it feels scary even to be researching this topic. Because typing the words into google and reading the results make it real. Too real. But something else is bothering you. You doubt yourself, and …

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Improving Physical Intimacy – Treat Sex Like Your Skincare

4 Minutes Read Improving Physical Intimacy – Treat Sex Like Your Skincare I know, talking about sex and physical intimacy can be kinda embarrassing. But, I can’t see you, so you’re safe behind your digital screen! And, whether you’re single or coupled, It’s pretty essential to understand the functions of a healthy sexual relationship. As a reminder, romantic …

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