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yellow and pink background with white lettering, are you an emotion caretaker

Are You An Emotional Caretaker? 5 Ways To Say NO

5 Minutes Read Being an emotional caretaker is sabotaging your relationships and happiness, my friend. And I want to help you feel the freedom that comes with the ability to say NO! Emotional caretaking, aka codependency, can stretch into every single area of our lives. Ready to learn how to stop being an emotional caretaker and the five …

Are You An Emotional Caretaker? 5 Ways To Say NO READ ARTICLE

orange background with white lettering, how to heal from a divorce you didn't want

How to Heal from a Divorce You Didn’t Want – New

5 Minutes Read So you got divorced, and you are wondering how to heal from a divorce you didn’t want. I know how bad it sucked. More than anything. Ever. If you’re ready to start enjoying life again, read on to learn five things you can do to heal from this divorce. You got the news. It’s Over … I …

How to Heal from a Divorce You Didn’t Want – New READ ARTICLE

More Sex In Your Marriage

How to Have More Sex in Your Marriage

6 Minutes Read Are you thinking about how to have more sex in your marriage? Let’s be honest here. How happy are you with your sex life? Are you having sex as often as you’d like? It’s okay to feel unhappy with the numbers. Did you know that around 20% of married couples in the United States report …

How to Have More Sex in Your Marriage READ ARTICLE

orange background with white lettering, finding peace after infidelity, how to forgive a cheater

Finding Peace After Infidelity: How to Forgive a Cheater

8 Minutes Read Your partner cheated on you. The person you love, trust, and share the intimacies of your life with has betrayed you. What the hell do you do now? This is a biggie. Here are 6 steps to learn more about how to forgive a cheater. Healing a relationship or marriage from infidelity is not an …

Finding Peace After Infidelity: How to Forgive a Cheater READ ARTICLE

purple and blue background, birds flying in the sky, How to Forgive Yourself & Others

I’ve Been Thinking – How to Forgive Yourself and Others

5 Minutes Read Are you thinking about how to forgive yourself or others? Forgiveness is a mysterious and evasive experience people are inspired to understand, yet struggle to achieve. When you type ‘book on forgiveness’ into Amazon, it comes back with 2,000 titles. That is a lot of information about letting go and how to do it! Well, …

I’ve Been Thinking – How to Forgive Yourself and Others READ ARTICLE

Finances in Marriage: How to Better Communicate With Your Spouse About Money

5 Minutes Read Pause for a moment to reflect on those in your life, both past and present; Can you think of any relationship more nuanced in complexity than that of your marriage? Probably not. Your union is the joining of two unique individuals with two distinct pasts, intending to construct a functioning and flourishing life together. Creating …

Finances in Marriage: How to Better Communicate With Your Spouse About Money READ ARTICLE

How Do I Start My Life Over After Divorce: 9 Things You Need to Know

7 Minutes Read The frequent lawyer calls and emails have gone silent. The depositions, appeals, and meditations have ended. Your divorce is final, and this chapter of your life has come to a close. Soooooooo…what now? How are you supposed to feel? What’s your next move? You made it through one hell of a divorce alive, so why …

How Do I Start My Life Over After Divorce: 9 Things You Need to Know READ ARTICLE

Divorced at 30: What to Do Next?

5 Minutes Read Absolutely no one anticipates divorce when they get married, and it can leave your head spinning when it happens; just as your life, family, and career were taking off. When you take a step back to assess the damage after your divorce, you may find yourself thinking, “I’m divorced at 30, now what?!” I can …

Divorced at 30: What to Do Next? READ ARTICLE

5 Signs You Aren’t Over Your Ex and it’s Too Soon for Dating After Divorce

5 Minutes Read When you’re considering dating after divorce, there’s a good chance it’s not the best time yet. I know you want to be done with the pain of the past and move on. But going too fast will only cause more pain. It’s important to reflect on this possibility. Check out the five signs you aren’t …

5 Signs You Aren’t Over Your Ex and it’s Too Soon for Dating After Divorce READ ARTICLE

Healing After a Divorce: Your Answers to These 4 Questions May Change Your Life

5 Minutes Read We are naturally programmed to heal from wounds. But there are times in life the injury or illness is too much to heal without intervention. If you are healing after a divorce, or another painful experience, read the questions below and find out how your answers provide hints about how to heal your life! 4 …

Healing After a Divorce: Your Answers to These 4 Questions May Change Your Life READ ARTICLE

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If you need extra support during this difficult time, we are here for you!

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