Life After Divorce: How Did This Happen to Me?

Life After Divorce: How Did This Happen to Me?

You make ask yourself, how did this happen to me? I have spoken to a lot of people in the throes of divorce or trying to rebuild their life after divorce. One of the struggles I hear over and over again is the disbelief that this is where life has taken them, whether it’s the person who never got to start a family or the single parent having to figure it all out on their own; starting over sucks. (more…)

Celebrate Life Now: Reflecting the Past and Welcoming the Future

Celebrate Life Now: Reflecting the Past and Welcoming the Future

Do you celebrate life, everyday? This week, I am reflecting on 2018. It has been a year of opportunity and change for each of us. Admittedly, transitions can be painful. However, along with change comes the possibility of growth. Change brings both loss and renewal. And, for those of you who struggle with letting go, the year has felt challenging. While those developing a greater comfort with acceptance, 2018 has been more enjoyable.  (more…)

How to Heal Yourself Without Waiting for That Apology You Always Longed For

How to Heal Yourself Without Waiting for That Apology You Always Longed For

You know that feeling of desperately wanting the other person to apologize. To admit what they did wrong and understand how they have hurt you. To see your side of things, change their opinion and agree with you. Because if they did, the pain and obsessive thinking would stop. The heartache/rage/regret would go. You would feel better and finally have some peace. Except, they don’t seem to get it. And you’re tired.  (more…)