Celebrate Life Now: Reflecting the Past and Welcoming the Future

Celebrate Life Now: Reflecting the Past and Welcoming the Future

Do you celebrate life, everyday? This week, I am reflecting on 2018. It has been a year of opportunity and change for each of us. Admittedly, transitions can be painful. However, along with change comes the possibility of growth. Change brings both loss and renewal. And, for those of you who struggle with letting go, the year has felt challenging. While those developing a greater comfort with acceptance, 2018 has been more enjoyable.  (more…)

How to Heal Yourself Without Waiting for That Apology You Always Longed For

How to Heal Yourself Without Waiting for That Apology You Always Longed For

You know that feeling of desperately wanting the other person to apologize. To admit what they did wrong and understand how they have hurt you. To see your side of things, change their opinion and agree with you. Because if they did, the pain and obsessive thinking would stop. The heartache/rage/regret would go. You would feel better and finally have some peace. Except, they don’t seem to get it. And you’re tired.  (more…)

What Do You Think about Miracles?

What Do You Think about Miracles?

So I was thinking … about miracles. And, I think we generally misunderstand what they are. My perception is that people use the word miracle to explain the inexplicable. Or, to help them express the magnitude of amazement felt about an extraordinary event. Or to define something they fail to understand. (more…)