Change

bird eye perspective over mountains, Dealing with Uncertainty That Comes With Change

Do I Stay or Do I Go? Facing Uncertainty in Relationships

3 Minutes Read Are you dealing with uncertainty in your relationship? I can relate. There was a time in my life where it seemed like I was constantly adjusting to something or impatiently awaiting clarity about my relationship status.  Because of this, I wanted to understand more about how myself and others respond to the uncertainty in relationships. Figuring things …

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the beach and blue-green ocean wa

What If: Do You Experience Fear of the Future?

5 Minutes Read [et_pb_section fb_built=”1″ _builder_version=”3.0.47″][et_pb_row _builder_version=”3.0.48″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_text admin_label=”Text” _builder_version=”3.19.4″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”] You know that “what if” voice in your mind? When you feel fear of the future? It is nagging and relentless; not at all reassuring. Just when you get comfortable, it leaps into action reminding you that you should …

What If: Do You Experience Fear of the Future? READ ARTICLE

turtle in the ocean, Celebrate Life Now: Reflecting the Past and Welcoming the Future

Celebrate Life Now: Reflecting the Past and Welcoming the Future

3 Minutes Read [et_pb_section fb_built=”1″ _builder_version=”3.0.47″][et_pb_row _builder_version=”3.0.48″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_text _builder_version=”3.18.9″] Do you celebrate life, everyday? This week, I am reflecting on 2018. It has been a year of opportunity and change for each of us. Admittedly, transitions can be painful. However, along with change comes the possibility of growth. Change brings both loss …

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white and rose hearts on dark background, How to Deal with Conflict in Your Relationship

How to Deal with Conflict in Relationships

3 Minutes Read Wondering how to deal with conflict in your relationship? There are three types of porridge; I mean people (wink) when it comes to conflict. Those who are too hot and fight to win at all costs. Those who are too cold and avoid disagreements. And, those who have it juuuuust right and know when to …

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three white stones placed on each other in the sand on a beach, How to Heal Yourself Without Waiting for That Apology You Always Longed For

How to Heal Yourself Without Waiting for That Apology You Always Longed For

4 Minutes Read You know that feeling of desperately wanting the other person to apologize. To admit what they did wrong and understand how they have hurt you. To see your side of things, change their opinion and agree with you. Because if they did, the pain and obsessive thinking would stop. The heartache/rage/regret would go. You would …

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drawing of the desert, How to Overcome Uncertainty in Relationships

How to Overcome Uncertainty in Relationships

3 Minutes Read [et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.17.6″] Are you dealing with uncertainty in relationships? The feeling of not knowing what will happen next is one of the most unsettling human sensations. We get all in our feelings and imagine the worst possible outcomes. We try to walk ourselves back from the edge of panic, but find that it’s …

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What Do You Think about Miracles?

2 Minutes Read [et_pb_section fb_built=”1″ _builder_version=”3.0.47″][et_pb_row _builder_version=”3.0.48″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_text _builder_version=”3.19.4″] So I was thinking … about miracles. And, I think we generally misunderstand what they are. My perception is that people use the word miracle to explain the inexplicable. Or, to help them express the magnitude of amazement felt about an extraordinary event. Or …

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How to Fix the Lack of Empathy in Relationships

4 Minutes Read You long to have closeness in your relationship and you may know empathy is a key factor. But, you don’t know how to fix the lack of empathy in relationships. I am going to teach you 4 steps to repeat over and over again until you master empathy in your relationships! Can you imagine living …

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How to Tell if You're Falling Out of Love

How to Tell if You are Falling Out of Love

4 Minutes Read You want to know how to tell if you are falling out of love. I get it. I’ve been divorced and remarried and the divorce part sucked. And part of my healing journey was to figure out how we fell out of love. I wanted to prevent it from happening in my next relationship! Most …

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How to Get Over Infidelity Pain – Accepting the Unacceptable

5 Minutes Read [et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.15″] You have been trying to figure out how to get over infidelity pain and just can’t find relief. The feelings of betrayal and disgust are overwhelming. The mere idea that you are in pain and can’t make it stop adds to your rage. You carry the fear that it’s was all for …

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