5 Minutes Read Are you wondering about the childhood trauma effect on adult relationships? I often have couples who come in who can’t figure out the source of their problem. They bicker and don’t know why. Sex has dropped off but for no apparent reason. They aren’t on the same page, and unfortunately, it’s become the new norm. …
3 Minutes Read Maintenance is a part of living well. When we maintain the things we care about, they last longer and perform optimally. Ideally, you maintain your overall health (including personal hygiene), your home, vehicles, career, and relationships. They all need some TLC, so they continue to feel rewarding and purposeful. Learn more about the six ways …
6 Ways on How to Maintain and Enhance Your Marriage READ ARTICLE
5 Minutes Read If you’re like most people, failure doesn’t make it onto your ‘to do’ list, and you prefer to avoid it at all costs. As a maven of all things relationships, I thought you might appreciate my perspective from over a decade of work with struggling couples. Whether you are looking to divorce-proof your marriage or …
Is Your Marriage on This List? Top 5 Signs of a Failed Marriage READ ARTICLE
5 Minutes Read You’re not happy, and you want to know if what you are experiencing are legit signs of an unhealthy relationship. And it feels scary even to be researching this topic. Because typing the words into google and reading the results make it real. Too real. But something else is bothering you. You doubt yourself, and …
Top Seven Signs of Toxic and Unhealthy Relationships READ ARTICLE
4 Minutes Read Improving Physical Intimacy – Treat Sex Like Your Skincare I know, talking about sex and physical intimacy can be kinda embarrassing. But, I can’t see you, so you’re safe behind your digital screen! And, whether you’re single or coupled, It’s pretty essential to understand the functions of a healthy sexual relationship. As a reminder, romantic …
Improving Physical Intimacy – Treat Sex Like Your Skincare READ ARTICLE
4 Minutes Read Improving Physical Intimacy – Treat Sex Like Your Skincare I know, talking about sex and physical intimacy can be kinda embarrassing. But, I can’t see you, so you’re safe behind your digital screen! And, whether you’re single or coupled, It’s pretty essential to understand the functions of a healthy sexual relationship. As a reminder, romantic …
Improving Physical Intimacy – Treat Sex Like Your Skincare READ ARTICLE
3 Minutes Read Are you dealing with uncertainty in your relationship? I can relate. There was a time in my life where it seemed like I was constantly adjusting to something or impatiently awaiting clarity about my relationship status. Because of this, I wanted to understand more about how myself and others respond to the uncertainty in relationships. Figuring things …
Do I Stay or Do I Go? Facing Uncertainty in Relationships READ ARTICLE
3 Minutes Read Wondering how to deal with conflict in your relationship? There are three types of porridge; I mean people (wink) when it comes to conflict. Those who are too hot and fight to win at all costs. Those who are too cold and avoid disagreements. And, those who have it juuuuust right and know when to …
5 Minutes Read [et_pb_section fb_built=”1″ _builder_version=”3.0.47″][et_pb_row _builder_version=”3.0.48″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_text _builder_version=”3.19.4″] I didn’t know how to compromise in a relationship and it led to divorce. Don’t get me wrong, it wasn’t the only thing that contributed to the demise of my first marriage. But, it was a big part of it. I have since …
How to Compromise in a Relationship – 7 Things to Consider READ ARTICLE
3 Minutes Read [et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.17.6″] Are you dealing with uncertainty in relationships? The feeling of not knowing what will happen next is one of the most unsettling human sensations. We get all in our feelings and imagine the worst possible outcomes. We try to walk ourselves back from the edge of panic, but find that it’s …
