Couples

Loneliness after Divorce: How To Overcome It

5 Minutes Read Loneliness, after divorce, feels like a risky and uncomfortable feeling to sit with. The entire process of divorce is lonely. It often feels like singlehandedly carrying all of the responsibilities in the world with no one around to help. And the loneliness leads to some pretty destructive choices. They usually involve alcohol, maybe some recreational …

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Is Your Marriage on This List? Top 5 Signs of a Failed Marriage

5 Minutes Read If you’re like most people, failure doesn’t make it onto your ‘to do’ list, and you prefer to avoid it at all costs. As a maven of all things relationships, I thought you might appreciate my perspective from over a decade of work with struggling couples. Whether you are looking to divorce-proof your marriage or …

Is Your Marriage on This List? Top 5 Signs of a Failed Marriage READ ARTICLE

blue box with white lettering, 7 signs of unhealthy relationships

Top Seven Signs of Toxic and Unhealthy Relationships

5 Minutes Read You’re not happy, and you want to know if what you are experiencing are legit signs of an unhealthy relationship. And it feels scary even to be researching this topic. Because typing the words into google and reading the results make it real. Too real. But something else is bothering you. You doubt yourself, and …

Top Seven Signs of Toxic and Unhealthy Relationships READ ARTICLE

orange pink text box, treat sex like your skincare routine, physical intimacy

Improving Physical Intimacy – Treat Sex Like Your Skincare

4 Minutes Read Improving Physical Intimacy – Treat Sex Like Your Skincare I know, talking about sex and physical intimacy can be kinda embarrassing. But, I can’t see you, so you’re safe behind your digital screen! And, whether you’re single or coupled, It’s pretty essential to understand the functions of a healthy sexual relationship. As a reminder, romantic …

Improving Physical Intimacy – Treat Sex Like Your Skincare READ ARTICLE

orange pink text box, treat sex like your skincare routine, physical intimacy

Improving Physical Intimacy – Treat Sex Like Your Skincare

4 Minutes Read Improving Physical Intimacy – Treat Sex Like Your Skincare I know, talking about sex and physical intimacy can be kinda embarrassing. But, I can’t see you, so you’re safe behind your digital screen! And, whether you’re single or coupled, It’s pretty essential to understand the functions of a healthy sexual relationship. As a reminder, romantic …

Improving Physical Intimacy – Treat Sex Like Your Skincare READ ARTICLE

bird eye perspective over mountains, Dealing with Uncertainty That Comes With Change

Do I Stay or Do I Go? Facing Uncertainty in Relationships

3 Minutes Read Are you dealing with uncertainty in your relationship? I can relate. There was a time in my life where it seemed like I was constantly adjusting to something or impatiently awaiting clarity about my relationship status.  Because of this, I wanted to understand more about how myself and others respond to the uncertainty in relationships. Figuring things …

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white and rose hearts on dark background, How to Deal with Conflict in Your Relationship

How to Deal with Conflict in Relationships

3 Minutes Read Wondering how to deal with conflict in your relationship? There are three types of porridge; I mean people (wink) when it comes to conflict. Those who are too hot and fight to win at all costs. Those who are too cold and avoid disagreements. And, those who have it juuuuust right and know when to …

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beach at sunset, how to compromise in a relationship

How to Compromise in a Relationship – 7 Things to Consider

5 Minutes Read [et_pb_section fb_built=”1″ _builder_version=”3.0.47″][et_pb_row _builder_version=”3.0.48″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_text _builder_version=”3.19.4″] I didn’t know how to compromise in a relationship and it led to divorce. Don’t get me wrong, it wasn’t the only thing that contributed to the demise of my first marriage. But, it was a big part of it. I have since …

How to Compromise in a Relationship – 7 Things to Consider READ ARTICLE

drawing of the desert, How to Overcome Uncertainty in Relationships

How to Overcome Uncertainty in Relationships

3 Minutes Read [et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.17.6″] Are you dealing with uncertainty in relationships? The feeling of not knowing what will happen next is one of the most unsettling human sensations. We get all in our feelings and imagine the worst possible outcomes. We try to walk ourselves back from the edge of panic, but find that it’s …

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How to Tell if You're Falling Out of Love

How to Tell if You are Falling Out of Love

4 Minutes Read You want to know how to tell if you are falling out of love. I get it. I’ve been divorced and remarried and the divorce part sucked. And part of my healing journey was to figure out how we fell out of love. I wanted to prevent it from happening in my next relationship! Most …

How to Tell if You are Falling Out of Love READ ARTICLE

Is Loneliness Stealing your Happiness?

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