How to Get Over Infidelity Pain – Accepting the Unacceptable

woman holding her hands, she is wearing a diamond ring, how to get over infidelity pain, accepting the unacceptableYou have been trying to figure out how to get over infidelity pain and just can’t find relief. The feelings of betrayal and disgust are overwhelming. The mere idea that you are in pain and can’t make it stop adds to your rage. You carry the fear that it’s was all for nothing, and that you are helpless to create a change. (more…)

When Family Hurts: 5 Ways to Improve Family Relationships

 parents fighting, child closes her ears with her hands, representing the topic when family hurts and 5 ways to improve family relationshipsI spent too many years hoping that my loved ones would acknowledge my pain and own their part. I have since learned that even receiving an apology is not enough to release the hurt.

To release hurt we have to let go of the need for the past or the present to be different.

If you can focus on these 5 things, you will experience more peace in your family relationships.

 

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