3 Minutes Read Forgiving someone you hate is hard. Most people don’t enjoy the feeling of hatred. It’s an intense feeling and a burden to carry. Hatred usually develops following severe or repetitive perception of betrayal. These days, a lot of people express hatred towards members of government. I am frequently asked about forgiveness. People usually feel it’s a …
6 Minutes Read Are you in a codependency triangle? Codependency is a hot topic in the world of pop-psychology. As a recovering codependent, relationship expert, marriage counselor, and family therapist I want to help others recover from codependency as well. One of my favorite articles by Lynne Forrest; “The Three Faces of Victim – An Overview of the …
What To Do When You Are On The Codependency Triangle READ ARTICLE
2 Minutes Read Are you thinking about how to find a therapist? Deciding to see a therapist is a hard enough choice. Determining who you will see may feel like another mountain to climb. If you have never seen a therapist, it may be helpful to have a few pointers about what to look for. When you are …
5 Minutes Read According to the Associated Press, Journal of Marital and Family Therapy in 2015 57% of men and 54% of women admitted to committing infidelity in any relationship they have had. 41% is the number of marriages where one or both spouses admitted to infidelity, either physical or emotional. These statistics are a strong motivator to …
Emotional And Physical Infidelity: How You Can Recover In Your Own Way READ ARTICLE
4 Minutes Read What to do when you feel hopeless – Hopelessness and I have a past. Yes, I am a therapist and I have felt crushing hopelessness. One of the most powerful reasons I know there is a solution for my clients is because I found solutions for myself. Today, hopelessness and I rarely meet, and if …
What To Do When You Feel Hopeless – 7 Steps To Overcome Hopelessness READ ARTICLE
< 1 Minute Read Do you want to learn how forgiveness works? I am an only child. I also recently became a mom. This was a big deal in my family. A confluence of events had led me to believe having a child just wasn’t possible for me. I had gotten used to the lingering sadness that took up …
