Dawn’s Mompreneur Mini Sabbatical: Self Care Stay-Cation

Couple on beach enjoying a stay-cation, Dawn's Mompreneur Mini Sabbatical: Self Care Stay-CationAre you a mompreneur who has taken a mini-sabbatical? Me either. But, it was time for me to practice some radical self-care. It’s been a big year for our family. In the last 12 months, we moved, I opened a new office location, my husband started a new career, we sustained a category five hurricane, our kid started Montessori school. You know… just a few things.

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Gratitude: Being Grateful For What You Have and Saying Thank You

white heart with little red heart on top of it, saying I am grateful with Dawn Wiggins Therapy logo, gratitude, being grateful for what you have and saying thank youAt the risk of sounding corny, if you read this blog post about gratitude, I am beyond grateful that you are in my life. When I reflect back on my personal growth this year; my readers have been a significant part of it.

With every email and blog post I write, I strive to share my authentic voice and teach something meaningful. The fact that you read my words is terrifying, humbling and my honor.

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Choosing Love over Hate, Anger, Frustration and Depression

face of a woman in front of a city silhouette, choosing love in a troubled worldAre you choosing love? The world has problems. Biiiiig ones. Problems which seem impossible to scale. Gun violence, racism, sexual assault, climate change, bigotry, hate crimes, untreated mental health, tribalism, a culture of judgement and entitlement.

Love is patient.

Love is kind.

It is not envy. It is not boast.

Love is …

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