6 Minutes Read All right friends, it’s time for a little introspection. How emotionally connected do you feel to your partner? Are they emotionally unavailable a lot lately? One of the most important bonds you have in a relationship is your emotional connection with your partner. Hurt, Alone, Scared: Is Your Partner Emotionally Unavailable? When you …
How You Can Tell if Your Partner is Emotionally Unavailable READ ARTICLE
6 Minutes Read Do you want to learn how to communicate better with your partner because you find it challenging to get your partner to express themselves in the relationship? When your partner seems closed off in their communication with you, it can be frustrating and concerning. Openness, Honesty, and Vulnerability: Your Key Ingredients for Better Communication …
How to Communicate Better with Your Partner: Here’s 11 Ways to Get Them to Open Up READ ARTICLE
6 Minutes Read Are you thinking about how to have more sex in your marriage? Let’s be honest here. How happy are you with your sex life? Are you having sex as often as you’d like? It’s okay to feel unhappy with the numbers. Did you know that around 20% of married couples in the United States report …
4 Minutes Read We recently lost one of our most critical psychiatric educators and innovators: Francine Shapiro. Shapiro, whom I view as a world hero, is the developer of EMDR (Eye Movement Desensitization and Reprocessing). I base much of my practice on this form of psychotherapy. It has proven to be the most effective form of treatment for …
6 Minutes Read Dawn Wiggins is a psychotherapist whose work is known around the world. Dawn also hosts a diverse and ever-growing online community which allows her to write and speak internationally. She specializes in relationships: salvaging them, healing from them, and cultivating the most important relationship with one’s self. She has local offices in both Palm Beach …
5 Minutes Read Pause for a moment to reflect on those in your life, both past and present; Can you think of any relationship more nuanced in complexity than that of your marriage? Probably not. Your union is the joining of two unique individuals with two distinct pasts, intending to construct a functioning and flourishing life together. Creating …
Finances in Marriage: How to Better Communicate With Your Spouse About Money READ ARTICLE
5 Minutes Read It’s inevitable: If you have kids, you’re going to disagree with your spouse at one point or another on how to parent them. When (not if) this happens, remember it’s totally normal. In fact, I’d be worried if you didn’t differ in opinion on parenting from time to time. You both came from two different …
5 Minutes Read Curious about how to fight fair in your marriage? Disagreements in a marriage are normal and healthy. However, these disagreements can tip into destructive and counterproductive if the couple doesn’t know how to set the stage for a civil argument. Check out these ten tips on how you can fight fair in your relationships. How …
How to Fight Fair in Your Marriage to Strengthen Your Relationship READ ARTICLE
5 Minutes Read Are you wondering about the childhood trauma effect on adult relationships? I often have couples who come in who can’t figure out the source of their problem. They bicker and don’t know why. Sex has dropped off but for no apparent reason. They aren’t on the same page, and unfortunately, it’s become the new norm. …
3 Minutes Read Maintenance is a part of living well. When we maintain the things we care about, they last longer and perform optimally. Ideally, you maintain your overall health (including personal hygiene), your home, vehicles, career, and relationships. They all need some TLC, so they continue to feel rewarding and purposeful. Learn more about the six ways …
6 Ways on How to Maintain and Enhance Your Marriage READ ARTICLE
