How to Heal Yourself Without Waiting for That Apology You Always Longed For

How to Heal Yourself Without Waiting for That Apology You Always Longed For

You know that feeling of desperately wanting the other person to apologize. To admit what they did wrong and understand how they have hurt you. To see your side of things, change their opinion and agree with you. Because if they did, the pain and obsessive thinking would stop. The heartache/rage/regret would go. You would feel better and finally have some peace. Except, they don’t seem to get it. And you’re tired.  (more…)

How to Tell if You are Falling Out of Love

An image of a couple holding hands whose reflection is getting lost in a puddle, falling out of loveYou want to know how to tell if you are falling out of love. I get it. I’ve been divorced and remarried and the divorce part sucked. Part of my healing journey was to figure out how we fell out of love. I wanted to prevent it from happening in my next relationship! Most of us want our relationships to be ‘forever’. But maintaining forever can be pretty challenging. (more…)

How to Bring Intimacy Back Into a Relationship

Young woman lies on a bed and smiles seductively with her hair about her face how to bring intimacy back into a relationshipYou want to know how to bring intimacy back into a relationship, and you’ve figured out that it can be hard. You’ve already beat yourself up about waiting too long to work on it. You feel overwhelmed, hurt and angry that your partner isn’t as motivated as you are. You are looking for answers and tools that will give you some hope; because you don’t want to give up. I am going to teach you a specific thing you are doing that interrupts intimacy and some things you can do to improve it.   (more…)

How to Get Over Infidelity Pain – Accepting the Unacceptable

woman holding her hands, she is wearing a diamond ring, how to get over infidelity pain, accepting the unacceptableYou have been trying to figure out how to get over infidelity pain and just can’t find relief. The feelings of betrayal and disgust are overwhelming. The mere idea that you are in pain and can’t make it stop adds to your rage. You carry the fear that it’s was all for nothing, and that you are helpless to create a change. (more…)