Problems

Is Your Marriage on This List? Top 5 Signs of a Failed Marriage

5 Minutes Read If you’re like most people, failure doesn’t make it onto your ‘to do’ list, and you prefer to avoid it at all costs. As a maven of all things relationships, I thought you might appreciate my perspective from over a decade of work with struggling couples. Whether you are looking to divorce-proof your marriage or …

Is Your Marriage on This List? Top 5 Signs of a Failed Marriage READ ARTICLE

blue box with white lettering, 7 signs of unhealthy relationships

Top Seven Signs of Toxic and Unhealthy Relationships

5 Minutes Read You’re not happy, and you want to know if what you are experiencing are legit signs of an unhealthy relationship. And it feels scary even to be researching this topic. Because typing the words into google and reading the results make it real. Too real. But something else is bothering you. You doubt yourself, and …

Top Seven Signs of Toxic and Unhealthy Relationships READ ARTICLE

orange pink text box, treat sex like your skincare routine, physical intimacy

Improving Physical Intimacy – Treat Sex Like Your Skincare

4 Minutes Read Improving Physical Intimacy – Treat Sex Like Your Skincare I know, talking about sex and physical intimacy can be kinda embarrassing. But, I can’t see you, so you’re safe behind your digital screen! And, whether you’re single or coupled, It’s pretty essential to understand the functions of a healthy sexual relationship. As a reminder, romantic …

Improving Physical Intimacy – Treat Sex Like Your Skincare READ ARTICLE

orange pink text box, treat sex like your skincare routine, physical intimacy

Improving Physical Intimacy – Treat Sex Like Your Skincare

4 Minutes Read Improving Physical Intimacy – Treat Sex Like Your Skincare I know, talking about sex and physical intimacy can be kinda embarrassing. But, I can’t see you, so you’re safe behind your digital screen! And, whether you’re single or coupled, It’s pretty essential to understand the functions of a healthy sexual relationship. As a reminder, romantic …

Improving Physical Intimacy – Treat Sex Like Your Skincare READ ARTICLE

bird eye perspective over mountains, Dealing with Uncertainty That Comes With Change

Do I Stay or Do I Go? Facing Uncertainty in Relationships

3 Minutes Read Are you dealing with uncertainty in your relationship? I can relate. There was a time in my life where it seemed like I was constantly adjusting to something or impatiently awaiting clarity about my relationship status.  Because of this, I wanted to understand more about how myself and others respond to the uncertainty in relationships. Figuring things …

Do I Stay or Do I Go? Facing Uncertainty in Relationships READ ARTICLE

white and rose hearts on dark background, How to Deal with Conflict in Your Relationship

How to Deal with Conflict in Relationships

3 Minutes Read Wondering how to deal with conflict in your relationship? There are three types of porridge; I mean people (wink) when it comes to conflict. Those who are too hot and fight to win at all costs. Those who are too cold and avoid disagreements. And, those who have it juuuuust right and know when to …

How to Deal with Conflict in Relationships READ ARTICLE

three white stones placed on each other in the sand on a beach, How to Heal Yourself Without Waiting for That Apology You Always Longed For

How to Heal Yourself Without Waiting for That Apology You Always Longed For

4 Minutes Read You know that feeling of desperately wanting the other person to apologize. To admit what they did wrong and understand how they have hurt you. To see your side of things, change their opinion and agree with you. Because if they did, the pain and obsessive thinking would stop. The heartache/rage/regret would go. You would …

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How to Fix the Lack of Empathy in Relationships

4 Minutes Read You long to have closeness in your relationship and you may know empathy is a key factor. But, you don’t know how to fix the lack of empathy in relationships. I am going to teach you 4 steps to repeat over and over again until you master empathy in your relationships! Can you imagine living …

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How to Tell if You're Falling Out of Love

How to Tell if You are Falling Out of Love

4 Minutes Read You want to know how to tell if you are falling out of love. I get it. I’ve been divorced and remarried and the divorce part sucked. And part of my healing journey was to figure out how we fell out of love. I wanted to prevent it from happening in my next relationship! Most …

How to Tell if You are Falling Out of Love READ ARTICLE

How to bring intimacy back into a relationship

How to Bring Intimacy Back Into a Relationship

5 Minutes Read You want to know how to bring intimacy back into a relationship, and you’ve figured out that it can be hard. You’ve already beat yourself up about waiting too long to work on it. You feel overwhelmed, hurt and angry that your partner isn’t as motivated as you are. You are looking for answers and …

How to Bring Intimacy Back Into a Relationship READ ARTICLE

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