Relationships

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Finding Peace After Infidelity: How to Forgive a Cheater

8 Minutes Read Your partner cheated on you. The person you love, trust, and share the intimacies of your life with has betrayed you. What the hell do you do now? This is a biggie. Here are 6 steps to learn more about how to forgive a cheater. Healing a relationship or marriage from infidelity is not an …

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I’ve Been Thinking – How to Forgive Yourself and Others

5 Minutes Read Are you thinking about how to forgive yourself or others? Forgiveness is a mysterious and evasive experience people are inspired to understand, yet struggle to achieve. When you type ‘book on forgiveness’ into Amazon, it comes back with 2,000 titles. That is a lot of information about letting go and how to do it! Well, …

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Honoring Francine Shapiro and EMDR

4 Minutes Read We recently lost one of our most critical psychiatric educators and innovators: Francine Shapiro. Shapiro, whom I view as a world hero, is the developer of EMDR (Eye Movement Desensitization and Reprocessing). I base much of my practice on this form of psychotherapy. It has proven to be the most effective form of treatment for …

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An Interview With Therapist Dawn Wiggins on Her Ultra-Exclusive Couples Retreat In The Florida Keys

6 Minutes Read Dawn Wiggins is a psychotherapist whose work is known around the world. Dawn also hosts a diverse and ever-growing online community which allows her to write and speak internationally. She specializes in relationships: salvaging them, healing from them, and cultivating the most important relationship with one’s self. She has local offices in both Palm Beach …

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How to Connect With Your Partner: 7 Ways for a Busy Couple to Stay Connected

6 Minutes Read Do you struggle to consistently connect with your partner? When you’re striving to juggle your life and all it’s dynamics, it’s understandable that balls get dropped from time to time. It’s essential to sense the shift when it happens and readjust to accommodate, or sometimes drop the extra weight. Your relationships with your friends and …

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When Parents Disagree: 7 Things to Do When You Don’t Agree With Your Partner’s Parenting Style

5 Minutes Read It’s inevitable: If you have kids, you’re going to disagree with your spouse at one point or another on how to parent them. When (not if) this happens, remember it’s totally normal. In fact, I’d be worried if you didn’t differ in opinion on parenting from time to time. You both came from two different …

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How Do I Start My Life Over After Divorce: 9 Things You Need to Know

7 Minutes Read The frequent lawyer calls and emails have gone silent. The depositions, appeals, and meditations have ended. Your divorce is final, and this chapter of your life has come to a close. Soooooooo…what now? How are you supposed to feel? What’s your next move? You made it through one hell of a divorce alive, so why …

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How to Fight Fair in Your Marriage to Strengthen Your Relationship

5 Minutes Read Curious about how to fight fair in your marriage? Disagreements in a marriage are normal and healthy. However, these disagreements can tip into destructive and counterproductive if the couple doesn’t know how to set the stage for a civil argument. Check out these ten tips on how you can fight fair in your relationships. How …

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5 Signs You Aren’t Over Your Ex and it’s Too Soon for Dating After Divorce

5 Minutes Read When you’re considering dating after divorce, there’s a good chance it’s not the best time yet. I know you want to be done with the pain of the past and move on. But going too fast will only cause more pain. It’s important to reflect on this possibility. Check out the five signs you aren’t …

5 Signs You Aren’t Over Your Ex and it’s Too Soon for Dating After Divorce READ ARTICLE

Healing After a Divorce: Your Answers to These 4 Questions May Change Your Life

5 Minutes Read We are naturally programmed to heal from wounds. But there are times in life the injury or illness is too much to heal without intervention. If you are healing after a divorce, or another painful experience, read the questions below and find out how your answers provide hints about how to heal your life! 4 …

Healing After a Divorce: Your Answers to These 4 Questions May Change Your Life READ ARTICLE

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