Relationships

Loneliness after Divorce: How It Impacts You and How You Can Overcome It

5 Minutes Read Are you struggling with loneliness after divorce? The entire process of divorce is lonely. It often feels like singlehandedly carrying all of the responsibilities in the world while having an open gunshot wound, with no sign of a surgeon to fix it. And all of this loneliness leads to some pretty destructive choices. They usually …

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Life After Divorce: How Did This Happen to Me?

5 Minutes Read You make ask yourself, how did this happen to me? I have spoken to a lot of people in the throes of divorce or trying to rebuild their life after divorce. One of the struggles I hear over and over again is the disbelief that this is where life has taken them, whether it’s the person who …

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Is Your Marriage on This List? Top 5 Signs of a Failed Marriage

5 Minutes Read If you’re like most people, failure doesn’t make it onto your ‘to do’ list, and you prefer to avoid it at all costs. As a maven of all things relationships, I thought you might appreciate my perspective from over a decade of work with struggling couples. Whether you are looking to divorce-proof your marriage or …

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blue box with white lettering, 7 signs of unhealthy relationships

Top Seven Signs of Toxic and Unhealthy Relationships

5 Minutes Read You’re not happy, and you want to know if what you are experiencing are legit signs of an unhealthy relationship. And it feels scary even to be researching this topic. Because typing the words into google and reading the results make it real. Too real. But something else is bothering you. You doubt yourself, and …

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Improving Physical Intimacy – Treat Sex Like Your Skincare

4 Minutes Read Improving Physical Intimacy – Treat Sex Like Your Skincare I know, talking about sex and physical intimacy can be kinda embarrassing. But, I can’t see you, so you’re safe behind your digital screen! And, whether you’re single or coupled, It’s pretty essential to understand the functions of a healthy sexual relationship. As a reminder, romantic …

Improving Physical Intimacy – Treat Sex Like Your Skincare READ ARTICLE

orange pink text box, treat sex like your skincare routine, physical intimacy

Improving Physical Intimacy – Treat Sex Like Your Skincare

4 Minutes Read Improving Physical Intimacy – Treat Sex Like Your Skincare I know, talking about sex and physical intimacy can be kinda embarrassing. But, I can’t see you, so you’re safe behind your digital screen! And, whether you’re single or coupled, It’s pretty essential to understand the functions of a healthy sexual relationship. As a reminder, romantic …

Improving Physical Intimacy – Treat Sex Like Your Skincare READ ARTICLE

bird eye perspective over mountains, Dealing with Uncertainty That Comes With Change

Do I Stay or Do I Go? Facing Uncertainty in Relationships

3 Minutes Read Are you dealing with uncertainty in your relationship? I can relate. There was a time in my life where it seemed like I was constantly adjusting to something or impatiently awaiting clarity about my relationship status.  Because of this, I wanted to understand more about how myself and others respond to the uncertainty in relationships. Figuring things …

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What If: Do You Experience Fear of the Future?

5 Minutes Read [et_pb_section fb_built=”1″ _builder_version=”3.0.47″][et_pb_row _builder_version=”3.0.48″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_text admin_label=”Text” _builder_version=”3.19.4″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”] You know that “what if” voice in your mind? When you feel fear of the future? It is nagging and relentless; not at all reassuring. Just when you get comfortable, it leaps into action reminding you that you should …

What If: Do You Experience Fear of the Future? READ ARTICLE

white and rose hearts on dark background, How to Deal with Conflict in Your Relationship

How to Deal with Conflict in Relationships

4 Minutes Read [et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.18.7″] Wondering how to deal with conflict in your relationship? There are three types of porridge; I mean people (wink) when it comes to conflict. Those who are too hot and fight to win at all costs. Those who are too cold and avoid disagreements. And, those who have it

three white stones placed on each other in the sand on a beach, How to Heal Yourself Without Waiting for That Apology You Always Longed For

How to Heal Yourself Without Waiting for That Apology You Always Longed For

4 Minutes Read You know that feeling of desperately wanting the other person to apologize. To admit what they did wrong and understand how they have hurt you. To see your side of things, change their opinion and agree with you. Because if they did, the pain and obsessive thinking would stop. The heartache/rage/regret would go. You would …

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