5 Minutes Read Being an emotional caretaker is sabotaging your relationships and happiness, my friend. And I want to help you feel the freedom that comes with the ability to say NO! Emotional caretaking, aka codependency, can stretch into every single area of our lives. Ready to learn how to stop being an emotional caretaker and the five …
Are You An Emotional Caretaker? 5 Ways To Say NO READ ARTICLE
4 Minutes Read I know I have trust issues and insecurities in my relationship but where did they come from and how can I change it? I often hear my clients pin their trust issues on that ex who betrayed them. They are fairly convinced that romantic betrayal is the thing that causes them to mistrust their new …
Three Tips For Overcoming Trust Issues In Relationships READ ARTICLE
5 Minutes Read Does life feel like it gets in the way of your marriage? Is there a void resting between you and your spouse? If you can answer yes to these questions, know first – this is common, and this is fixable. Your marriage is worth it – find out how to reconnect with your partner and …
6 Minutes Read All right friends, it’s time for a little introspection. How emotionally connected do you feel to your partner? Are they emotionally unavailable a lot lately? One of the most important bonds you have in a relationship is your emotional connection with your partner. Hurt, Alone, Scared: Is Your Partner Emotionally Unavailable? When you …
How You Can Tell if Your Partner is Emotionally Unavailable READ ARTICLE
4 Minutes Read You know that “what if” voice in your mind? When do you feel fear of the future? It is nagging and relentless; not at all reassuring. Just when you get comfortable, it leaps into action reminding you that you should be worrying. It steals your peace and kicks up drama inside of you. It causes …
5 Minutes Read You want to know how to bring intimacy back into a relationship, and you’ve figured out that it can be hard. You’ve already beat yourself up about waiting too long to work on it. You feel overwhelmed, hurt and angry that your partner isn’t as motivated as you are. You are looking for answers and …
3 Minutes Read Feeling alone in a relationship is the worst type of aloneness. It’s the ultimate expression of feeling invisible, unworthy and unwanted. Its hallmarks are desperate attempts to connect, silent sobs while laying beside your “partner” and endless questioning of “why am I not enough”. Are You Feeling Alone in a Relationship? I was thinking …
5 Minutes Read [et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.15″] You have been trying to figure out how to get over infidelity pain and just can’t find relief. The feelings of betrayal and disgust are overwhelming. The mere idea that you are in pain and can’t make it stop adds to your rage. You carry the fear that it’s was all for …
How to Get Over Infidelity Pain – Accepting the Unacceptable READ ARTICLE
3 Minutes Read [et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.14″] I want to feel loved, wanted, needed and desired. Completely accepted and valued without condition. I want to live in the bliss of constant adoration. I want to be repeatedly told what I am good at, not criticized for my failings. It seems I have been strong for too long. Instead, …
5 Minutes Read [et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.14″] Intimacy; a soul-sustaining experience we crave. It is about both knowing and sharing. A mutual giving and receiving of self. It occurs within the precious conditions of awareness and vulnerability. When most people think of intimacy, they think Naked. That is only a fraction of what intimacy is or can be. If …
How to Create Amazing Relationships through Intimacy READ ARTICLE
